Stretch Therapy, Mountain High Stretching & Wellness

Stretch Therapy is a great way to maintain mobility, improve range of motion, enhance performance, reduce risk of injury, and just overall, feel and move better!
1 hour and 1/2 hour sessions of assisted/facilitated stretching to help get your muscles to ideal length, tension and performance. Can work full body, or focus in on area of concern. All stretching will aid in the healing process and leave you feeling lengthened, open and looser.